Samurai Body contains:
- training program for beginners for 6 months
- advanced training program for 6 months
- calorie calculator for weight gain or drying
- exercises for all muscle groups with video and detailed description
- built-in stopwatch for observing the rest time between approaches
- individual video support throughout all training cycles
- spirit of Eastern culture
Whether you are a novice or an experienced athlete-it doesn't matter! Your personal Sensei will make your body progress!
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