Longwalks is a social self-care app that helps you discover more about yourself your friends & the world. It’s quite simple: you answer one great question every day with your group of friends or within topic-based clubs. As the first social platform designed for mental health Longwalks is a kind space for supporting each other practicing self-care & celebrating our shared humanity.

DAILY QUESTIONS FOR COMMUNITY HABITS:
Answer daily questions for self-care with your group of friends or the public Longwalks community. More than a daily journal prompt each Longwalks question sparks meaningful conversations about self-care that improve your relationships helping you discover more about yourself your friends & the community. Each day of the week has an intentional theme so you can build mindfulness habits track mental health spark meaningful conversations & practice social self-care:
Mindfulness Habits & Questions
Truthful Journal Prompts
Vulnerability Conversation Starters
Identity Questions
Lifestyle Conversation Starters
Joy & Emotional Wellbeing Questions
Gratitude Journal Prompts

COMMUNITY CLUBS FOR MAKING FRIENDS:
Besides the daily conversation starters have a meaningful conversation in a club. Each club is like a shared journal with the public community where you can have a conversation about specific topics & practice social self-care. Answer club questions about lifestyle topics like parenting gardening social work teaching & social justice - or practice mindfulness habits like affirmations journaling self-care & writing. Track your emotional wellbeing & emotional health with our mental health club where you can practice social self-care with meaningful conversations. Our clubs have conversation starters for self-care gratitude healthy habits body positivity & more.

GROUPS FOR STRONGER RELATIONSHIPS
Create your own groups & spark meaningful conversations. Grab a group of friends to answer conversation starters share compliments start a gratitude journal spark joy track habits & more within a shared journal. Answering questions in groups helps build deeper relationships track emotional health & practice social self-care! Focus on relationships emotional wellbeing & mental health without relying on social media.

DESIGNED FOR MENTAL HEALTH & EMOTIONAL WELLBEING:
Longwalks is the first app designed for mental health - it’s healthy social self-care! There are no ads public like counts or public friend lists. Everyone answers the same question like a daily journal & no data is sold to advertisers. No social anxiety - just self worth self-care positivity & support. Unlike social media Longwalks is a shared journal where you can truly focus relationships with social self-care & build a lifestyle that supports your mental health. Oprah Winfrey uses this wonderful app called Longwalks as a mindfulness tool for more meaningful conversations. Experts like Brene Brown share the importance of vulnerability gratitude & journaling for relationships & mental health. Longwalks questions are informed by focus groups communication theory media psychology & mindfulness.

ABOUT LONGWALKS: SOCIAL SELF-CARE
www.longwalks.com
Terms & Conditions: www.longwalks.com/terms
Privacy Policy: www.longwalks.com/privacy
If you like Longwalks try the Gather app for in-person meaningful conversations.