We want to give you access to the best toolkits available to improve your mind. Teaming up with our friends at Priory world leaders in mental health we have created interactive tools and coping strategies using cognitive behavioural therapy (CBT) customised for digital use. Together we’ll guide you through life’s challenges and help you take care of yourself. Imagine the possibilities.

STRATEGIES THAT WORK FOR YOU

Using innovative ideas designed with you in mind. Here are just a few:
Toolkits - to help you identify behaviours and monitor progress
Tags - to help you recognise the activities people and places that influence your mood
Mood trackers - to record how you feel and help you understand your moods
Visual and audio exercises - to help boost your mood relax your mind or drift off to sleep
Insights - to help you understand yourself better and do more of the things you like
Journals - to record worries emotions and actions in the moment
Motivational messages and tips - to encourage you every step of the way

Are you ready to get started on your journey to a happier and healthier life?


WHAT THEY SAY

My Possible Self is the doctor-approved self-care app to keep anxiety in check. - London Evening Standard

If your mental health is a concern My Possible Self may be the app for you. - Hello Magazine

It's kind of like having a pocket therapist. - Buzzfeed


JOIN OUR COMMUNITY
Facebook.com/mypossibleselfapp
Twitter.com/mypossibleself
Instagram.com/mypossibleself


SUBSCRIPTION DETAILS

To mark the launch of our Priory partnership the app is free until the 1 September 2021. After this date the mood tracker will remain free for all and the Guided series and all other tools will then be available for £1.99 a month. Before any payment is taken you will be asked to confirm your purchase.

Your subscription payment will be charged to your Google Play Account at confirmation of purchase.

Your subscription will renew automatically unless auto-renew is turned off at least 24 hours before your payment period ends. On renewal payment will be taken 24 hours before the end of each payment period. We will notify you of any price changes in advance.

Privacy policy - https://app.mypossibleself.com/our-privacy-statement.html
Terms and conditions - https://app.mypossibleself.com/our-terms-and-conditions.html