Build muscle and gain strength with dumbbell workout.

Download the app and get everything you need:

✔ Preset training plans:
++ Beginner
++ Weight Loss
++ Full Body
++ Total Split
✔ Illustrated exercises for each muscle group
✔ Voice feedback
✔ Detailed history
✔ Beautiful fit body and strong muscles

Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.

Help us translate into your language:
http://translate.axiomrun.com

Follow us:
→ https://www.facebook.com/axiomrun