Helping you become a movement professional!
Strength training app by Muscle and Motion Ltd is a cross-platform app with 1 Million users. See why millions of fitness professionals & enthusiasts love our 4000+ high-quality videos 1000+ exercises & 70+ stretches that are beautifully analyzed in 3D animations.
BECOME A MOVEMENT PROFESSIONAL– GET A GREAT SOURCE OF KNOWLEDGE
Strength Training app by Muscle&Motion is a professional and interactive advanced anatomy and exercise app containing over 4000 3D high-quality videos workout plans tips and theory in the topics of muscle movement and fitness that are guaranteed to help you become a pro in your field.
PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY
Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to understand muscle anatomy.
STRENGTH TRAINING APP IS USED BY CLOSE TO A MILLION USERS WORLDWIDE INCLUDING:
☑️ Personal Trainers & Fitness Coaches
☑️ Strength and Conditioning Coaches
☑️ Fitness professionals
☑️ Pilates Dance & Yoga Instructors Teachers
☑️ Bodybuilders Weight Lifters & Athletes
☑️ Chiropractors
☑️ Physical Occupational and Massage Therapists
☑️ Kinesiology & Anatomy Students
☑️ University & College Professors
☑️ Fitness Lovers & Trainees
STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY METHODS & TECHNIQUES:
☑️ Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.
☑️ Learn crucial nuances for every exercise through our unique library of educational videos
WORKOUT PLANS
☑️ Create customized workout plans with our science-based exercise videos
☑️ Share your workouts with your clients!
☑️ Manage workout calendars (Edit workouts online)
OVER 1000 EXERCISES ANALYZED INCLUDING:
☑️ Bench press leg press shoulder press
☑️ Dead-lift clean snatch power clean
☑️ Lunges Squats
☑️ Curls: preacher curl leg curl bicep-curl
☑️ Squats chair squat full squat front squat
☑️ Pull-ups push-ups pull-downs
☑️ Extensions: Leg extension back extension triceps extension
☑️ Chest-fly shoulder fly
☑️ Lateral-raise leg-raise
☑️ Upright row bent over row
☑️ Hip abductor
☑️ Seated calf raise standing calf raise
☑️ And much more!
STRENGTH TRAINING COMMON MISTAKES:
Clearly show clients how common mistakes in training may affect them.
☑️ Dos & don’ts videos in training
☑️ Injury Prevention
☑️ Causes of common limitations
70 STRETCHES ANALYZED INCLUDING:
Stretching Exercise Analysis Videos:
☑️ Trunk Stretches
☑️ Hip Stretches
☑️ Leg Stretches
☑️ Upper Body Stretches
☑️ Neck Stretches
MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS:
Master the minute distinctions of muscular movement watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.
MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED:
☑️ Anatomy of the human body muscular system (including essential anatomy)
☑️ Specific analysis and functions of all muscles and muscle groups
☑️ Animations pictures and diagrams that teach you how muscles move and work
☑️ 3D anatomy of the human skeletal system including bone and joint analysis
AFFORDABLE SUBSCRIPTION
Our subscription is a pay-once & use anywhere model. Use across your smartphones desktop computer tablets.
You can log in to the Free version which allows you to watch 25% of the Videos. After purchasing a subscription you will get 100% full access to all the Videos.
Feel free to send us feedback for suggestions and improvements.
With any questions we are here for you at [email protected]
Wishing you a fruitful and exciting learning experience!
The Muscle and Motion team
Strength training app by Muscle and Motion Ltd is a cross-platform app with 1 Million users. See why millions of fitness professionals & enthusiasts love our 4000+ high-quality videos 1000+ exercises & 70+ stretches that are beautifully analyzed in 3D animations.
BECOME A MOVEMENT PROFESSIONAL– GET A GREAT SOURCE OF KNOWLEDGE
Strength Training app by Muscle&Motion is a professional and interactive advanced anatomy and exercise app containing over 4000 3D high-quality videos workout plans tips and theory in the topics of muscle movement and fitness that are guaranteed to help you become a pro in your field.
PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY
Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to understand muscle anatomy.
STRENGTH TRAINING APP IS USED BY CLOSE TO A MILLION USERS WORLDWIDE INCLUDING:
☑️ Personal Trainers & Fitness Coaches
☑️ Strength and Conditioning Coaches
☑️ Fitness professionals
☑️ Pilates Dance & Yoga Instructors Teachers
☑️ Bodybuilders Weight Lifters & Athletes
☑️ Chiropractors
☑️ Physical Occupational and Massage Therapists
☑️ Kinesiology & Anatomy Students
☑️ University & College Professors
☑️ Fitness Lovers & Trainees
STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY METHODS & TECHNIQUES:
☑️ Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.
☑️ Learn crucial nuances for every exercise through our unique library of educational videos
WORKOUT PLANS
☑️ Create customized workout plans with our science-based exercise videos
☑️ Share your workouts with your clients!
☑️ Manage workout calendars (Edit workouts online)
OVER 1000 EXERCISES ANALYZED INCLUDING:
☑️ Bench press leg press shoulder press
☑️ Dead-lift clean snatch power clean
☑️ Lunges Squats
☑️ Curls: preacher curl leg curl bicep-curl
☑️ Squats chair squat full squat front squat
☑️ Pull-ups push-ups pull-downs
☑️ Extensions: Leg extension back extension triceps extension
☑️ Chest-fly shoulder fly
☑️ Lateral-raise leg-raise
☑️ Upright row bent over row
☑️ Hip abductor
☑️ Seated calf raise standing calf raise
☑️ And much more!
STRENGTH TRAINING COMMON MISTAKES:
Clearly show clients how common mistakes in training may affect them.
☑️ Dos & don’ts videos in training
☑️ Injury Prevention
☑️ Causes of common limitations
70 STRETCHES ANALYZED INCLUDING:
Stretching Exercise Analysis Videos:
☑️ Trunk Stretches
☑️ Hip Stretches
☑️ Leg Stretches
☑️ Upper Body Stretches
☑️ Neck Stretches
MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS:
Master the minute distinctions of muscular movement watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.
MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED:
☑️ Anatomy of the human body muscular system (including essential anatomy)
☑️ Specific analysis and functions of all muscles and muscle groups
☑️ Animations pictures and diagrams that teach you how muscles move and work
☑️ 3D anatomy of the human skeletal system including bone and joint analysis
AFFORDABLE SUBSCRIPTION
Our subscription is a pay-once & use anywhere model. Use across your smartphones desktop computer tablets.
You can log in to the Free version which allows you to watch 25% of the Videos. After purchasing a subscription you will get 100% full access to all the Videos.
Feel free to send us feedback for suggestions and improvements.
With any questions we are here for you at [email protected]
Wishing you a fruitful and exciting learning experience!
The Muscle and Motion team
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