Workout Plan & Gym Log Tracker10.98

Workout Plan & Gym Log Tracker v10.98

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Workout Plan & Gym Log Tracker / Specifications

Workout Plan & Gym Log Tracker / Screenshots

Workout Plan & Gym Log Tracker 10.98
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Workout Plan & Gym Log Tracker / Description

Tracking workout training routines using JEFIT gym log is easy. Programs from bodybuilding 3 day splits 5x5 & strength plans to home exercises & body weight lifting.

★ Google Play Editor's Choice ★ Men’s Fitness - Best Fitness and Health Apps ★ USA Today - New year new you

Over 8 million people use JEFIT to track their workouts and transform their bodies.

JEFIT the number one workout tracking planner app provides free fitness program database to help you stay fit make progress and get the most out of your gym or home fitness sessions. From beginner programs like 5x5 531 stronglifts 3 or 4 day splits starting strength to advanced bodybuilding weightlifting powerlifting or kettlebell routines to programs using bodyweight limited space or specialized equipment JEFIT is the only workout app you need.

Who is this app for?
If you’ve logged your workouts in a journal planner or just love training at the gym on your own schedule JEFIT will help you reach your strength weight and fat loss and training goals from beginners to advanced lifters. We’ve made the app to motivate you by rewarding you for consistency pushing yourself to new personal records and committing to challenges with the community.

Top Features
● Web or App - Track with the app and edit routines.
● With Wear OS app - Easily track progress and stay focused at gym.
● Track Workouts - Set your exercises track weights and reps and we’ll show you the results of your training
● Exercise Instruction Database - Over 1300+ demonstrations and variations with HD video from experts
● Intuitive Tools - a Swiss army knife for training tools including rest timer superset interval timer body measurements system and most importantly workout routine planner.
● Training Programs - Customized workout programs made for 3 4 or 5 day splits fat loss stronglifts 5x5 starting strength bodybuilding 531 weightlifting powerlifting GZCLP Greyskull or build your own
● Stay Motivated - Join our monthly fitness challenge with cash prizes and get support from other gym goers in the community. Also add your gym buddies to compare routines and lifts so you can reach your goal of improving strength getting lean toned or just staying active
● Set Goals - Want to lose weight get lean get stronger or exercise consistently? You can build that in JEFIT’s custom journal
● Add Friends - Find new fitness buddies in our community. Whether it’s someone to spot you at the gym.

Programs for any fitness level with full instruction database
✔ Beginner Programs - Stronglifts 5x5 Starting Strength 3 day splits
✔ Advanced Programs - Powerlifting bodybuilding 531 GZCLP Greyskull
✔ Target Programs - Abs Arms Glutes Fat and Weight Loss Toning
✔ Personal Training - Get routines built by your personal trainer
✔ Sports Training - Baseball Space
✔ Equipment Focused - Squat Racks Barbells Kettlebells Dumbbells
✔ Bodyweight or Minimal Equipment - Bands Mats Machine Only Core Focused
✔ Kettlebells Cardio Circuit Training Space Limited Routines
* Or build your own custom workout routines or schedules

Special tools and features
✔ Access from Desktop and Web
✔ Rest Timer - Set custom times to remind when to lift
✔ Supersets and circuit training routines supported
✔ Interval Timer Set Notes and 1 Rep Max Calculator
✔ Body Measurements and Weekly Planner for Scheduling
✔ Social Feed and Community Contest
✔ Store Workouts in the Cloud and share with your personal trainer

1300 exercises supported with full HD videos in our database
✔ Barbell Dumbbell Machines Cable Band
✔ Cardio Elliptical Rowing Bike Swimming
✔ Static Movements Planks Stretching Abs
✔ Bodyweight Kettlebell Core
✔ Create custom exercises

Benchmarking analysis and instructions
✔ Personalized charts for lifting volume
✔ Benchmark against other users or gym buddy
✔ Weekly summaries of progress
✔ Personalized Record PR tracking

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Workout Plan & Gym Log Tracker / What's New in v10.98

- Fixed start workout bug
- Audio Cue Improvements
- New activity rewards
- UI/UX changes
- Dark mode available to free users


Workout Plan & Gym Log Tracker / Tags

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