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Amaha mental health self-care3.66 (Premium)

Amaha mental health self-care v3.66 (Premium)

Downloads: 3658


Free

Amaha mental health self-care / Specifications

Amaha mental health self-care / Screenshots

Amaha mental health self-care 3.66 (Premium)
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Amaha mental health self-care / Description

InnerHour embraces a fresh start with Amaha.

Take the first step in your mental health journey with Amaha and get access to self-care therapy and community support.

Built by trained psychologists and licensed psychiatrists InnerHour was your one-stop solution for everything mental health. If you've been feeling unlike yourself or struggling with depression stress anxiety or sleep - Amaha is the right place for you.

Get the Amaha experience

Explore self-help tools
Find 6 specialised mental health courses to sleep better manage anger tackle stress overcome depression beat anxiety and care for yourself.

Access a personalised self care plan that gives you:

Self-help activities
InnerHour helped you make feeling calm a habit with 500+ self care activities - such as affirmations guided journal and anxiety relief meditation audios. Now Amaha gives you an improved experience based on the principles of CBT Mindfulness and Positive Psychology.

A goal tracker
Set personal goals to feel calm maintain a journal sleep better and build lasting habits for good mental health.

A scientific mood tracker
Use our therapy based mood tracker to build self-awareness take care of your mood and get deeper insights into your mental health.

Expert curated resources
Understand the causes of different mental health concerns like depression anxiety sleep and learn different ways to stay calm practise meditation and process your feelings in a journal with our curated resources.

Need more than just self care? We’ve got your back!

Be a part of the Amaha Community
- Join our groups on depression management addiction support and many more on the way specially created to help you manage anxiety stress sleep and other related concerns.
- Connect with people who might be dealing with similar mental health concerns
- Find a safe space to share what's on your mind anonymously


The Amaha app(formerly InnerHour) is free to download. A subset of our offerings is available for free forever.

For any questions reach out to us at [email protected]
Visit our website: https://www.amahahealth.com

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Amaha mental health self-care / What's New in v3.66 (Premium)

- Mod Info:
๏ Premium Features Unlocked
๏ AOSP Compatible (No Google)
๏ Multi Languages
๏ CPUs: armeabi-v7a, arm64-v8a, x86, x86_64
๏ Debug Info Removed

@Rajat1

Over the past few years, InnerHour has been growing and building on our offerings to serve you better.

Moving forward, we will present our offerings under a new identity. So welcome to Amaha, your mental health partner. We're glad to have you here!
You will be able to access everything in the app just as before. With a lot more coming your way, we are committed to helping you feel better, get better, and stay better.

Please write to us at [email protected] for any questions.

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