Mo is the #1 app for sleep meditation and rest. Experience the benefits of lower stress levels and a sound restful sleep by joining our community of 2 million happy users!

Our courses are recommended by numerous psychologists and therapists who recognize regular meditation as an effective tool for promoting mental health. Based only on well-established principles our programs are tailored to address specific mental health needs.

Mo is the perfect choice for beginners with initial lessons lasting just four minutes. We believe in the importance of establishing a daily meditation routine even if the session is brief. And with consistent practice you’ll be able to gradually extend the length of your sessions and progress to more advanced meditations.

Think bedtime stories are just for kids? Think again! At Mo we believe that everyone can enjoy the soothing power of a good bedtime story. Our expert narrators will guide you into a deep and restful sleep leaving you feeling rejuvenated and refreshed. It works like magic!

Our library contains 200+ meditation lessons and is continually growing. With fresh content every week you'll always find something new to explore. Some of our most loved meditations include:
– Antistress
– Concentration and Productivity
– Sleep Meditation
– Personal Relationships
– Happiness and Gratitude
– Self-Esteem

Our free basic course will introduce you to the theoretical principles of meditation and provide some practical exercises to try out. You'll start feeling the positive effects after just one week (and that's guaranteed). Download the app now to get started!

I get sound and restful sleep with Mo — Anne 36 years old kindergarten teacher

Meditation and anti-stress methods are fundamental in times of crisis — Alexander 40 years old director

This app is similar to Calm or Headspace but in my native language I love it! — Kate 19 years old psychology student

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