Suunto 3 Fitness companion

The Suunto app is crafted to be the partner for the new Suunto 3 Fitness helping you live an active and healthy life.

• Pair your Suunto app and Suunto 3 Fitness to receive notifications and stay connected.
• Suunto app enables speed distance and route tracking based on your mobile device's GPS.
• Set weekly goals for steps calories and training time - and start getting after it!


Analyze your training and activity

See all your key data in one place including:

• Distance speed and calories
• Fastest km/mile of your activity
• Heart rate pace ascent and descent for each km/mile

Exercise summaries also include:

• Heart rate zones with time spent in each zone
• If the activity was the fastest time on that route
• View your stats on a map view of your route to see where you were the fastest or had to work the hardest
• Recovery time and feeling
• Altitude profile of your activity
• How your most recent activity compares to your trends


Get to know your sleep patterns

• Utilize wrist HR measurement in your Suunto 3 Fitness to track your sleep duration and quality.
• Suunto app showcases your sleep information in the diary view to keep you updated and to help you find a balance of activity rest and recovery.


Share memorable moments and connect with others

• Share your activities on your feed whether you're walking running cycling or at the gym.
• Personalize your activities with photos descriptions and feeling giving your followers and friends the opportunity to connect with you more.
• Discover like-minded in the community by sharing comments and likes on the activities and adventures of others.


Follow trends in your activity calories and overall fitness level

The Suunto app shows you a plethora of activity data making it easy to follow your daily progress as well as track and adjust your weekly activity targets. In addition the diary view shows trends in your steps calories and overall fitness level over time.


Compatible with Suunto Spartan

The Suunto app launches initially with compatibility for Suunto Spartan watches as an optional service to Suunto Movescount. Enjoy the new features and design of the Suunto app and we'll keep you updated as we bring new features to inspire your adventures. For more information on how to use your Suunto Spartan with the Suunto app visit Suunto.com/suuntoapp


Learn more about Suunto and our heritage deeply rooted in exploration and adventure since 1936. suunto.com


Continued use of GPS can dramatically decrease battery life.