Thenx is designed to teach anyone the secret
techniques and knowledge of bodyweight training. These programs
have been tested and developed over many years by professional
instructors and athletes to provide the most direct and simplistic
format to excel in calisthenics fitness and ability. In these
programs you will face challenges but the skills and abilities that
you will develop through proper guided progression is obtainable by
anyone from any age or any fitness level. The content provided is
designed in short video format with the purpose to convey the
techniques and exercises at your own pace ensuring proper form to
be easily repeated personalizing your workout experience.
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