We’re proud to introduce this handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. This app is an awesome training timer whether you're working on cycling running lifting weights exercise workout stretching boxing MMA or HIIT this interval timer will prove to be an invaluable asset for your HIIT interval training.


This app can be used as HIIT timer tabata timer round timer and anything else about interval training you want to track.

Running foreground background or with device locked Interval Timer allows you specify an overall time as well as program High/Low intensity interval and rest time between sets.

Key Features of Interval Timer:
- Customizable sets high/low intensity interval and rest for your own need
- Continue to run even when screen is locked

Customizable Features of Interval Timer:
- Number of Sets
- Countdown Time
- Set Time
- Low Interval time
- High Interval time
- Rest Time
- First Interval (low or high)
- Sound Volume
- Timer Sounds
- Auto Lock
- Vibrate
- Pause during Rest
- New Each Set