A knee may appear swollen from an injury to
the tendons ligaments or meniscus. Other medical problems such as
arthritis might contribute to swelling in the knee joint. Even
overuse can make your knees swollen. The swelling might be within
the knee joint or in the surrounding tissue. People call the latter
water on the knee. After you diagnose a swollen knee you can try
some home remedies. If your knee remains swollen or is painful you
should see a medical professional for advice and treatment.
Knee pain is one of the most commonly encountered orthopedic problems. Although there are many causes of knee pain most can be helped with some specific stretching and strengthening exercises. Even if surgery is needed on the knee rehab exercises will certainly be a part of your recovery process.
Note: All information on app is for educational purposes only. For specific medical advice diagnoses and treatment consult your doctor.
And you can follow our videos to do some good physical exercices for knees !
Features :
Massage your knee.
Avoid smoking.
Avoid doing intense workout like squat calves...
Omega 3.
Healthy food.
If you have any comments or suggestions please send them to us so we can improve this app.
Support Us By Rating Us 5 Stars.
Please contact us first if you have any question!
Knee pain is one of the most commonly encountered orthopedic problems. Although there are many causes of knee pain most can be helped with some specific stretching and strengthening exercises. Even if surgery is needed on the knee rehab exercises will certainly be a part of your recovery process.
Note: All information on app is for educational purposes only. For specific medical advice diagnoses and treatment consult your doctor.
And you can follow our videos to do some good physical exercices for knees !
Features :
Massage your knee.
Avoid smoking.
Avoid doing intense workout like squat calves...
Omega 3.
Healthy food.
If you have any comments or suggestions please send them to us so we can improve this app.
Support Us By Rating Us 5 Stars.
Please contact us first if you have any question!
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