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Gorilla Workout: Strength Plan18.5.0

Gorilla Workout: Strength Plan v18.5.0

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Gorilla Workout: Strength Plan / Specifications

Gorilla Workout: Strength Plan / Screenshots

Gorilla Workout: Strength Plan 18.5.0
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Loading... Gorilla Workout: Strength Plan 18.5.0
Loading... Gorilla Workout: Strength Plan 18.5.0
Loading... Gorilla Workout: Strength Plan 18.5.0
Loading... Gorilla Workout: Strength Plan 18.5.0
Loading... Gorilla Workout: Strength Plan 18.5.0
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Gorilla Workout: Strength Plan / Video Trailer or Demo

Gorilla Workout: Strength Plan / Description

Looking to lose weight build muscle increase agility and gain energy on a tight budget? Gorilla Workout is the perfect fitness program for you!

✦ ACCOLADES ✦

✓ iPad Health & Fitness app of the year – Apple

✓ "...it's a great form of keeping active in a simple easy to use package" - 148apps.com

✓ "You don't need any exercise equipment for this program but expect to use every part of your body" – LifeHacker.com

✓ "Gorilla is a real-life workout video game for men and women. As you exercise you pass its fitness levels. So kicking your own butt actually feels fun and rewarding." - BloodSweatAndCheers.com


✦ WHAT IT’S ALL ABOUT ✦

Gorilla Workout is a fast-paced no-equipment grouping of over 40+ aerobic and strength exercises in an easy to use program. Our daily bodyweight only workout routines combine cardio aerobic and strength training interchangeably to achieve maximum results in a short amount of time. Each exercise targets specific muscle groups to help you strengthen and tone your core abs chest back arms and legs and melt away excess fat. With no need for gyms or fancy equipment every workout can be done in the smallest of spaces and in practically any location. This is the perfect fitness program for people who want to get in to seriously great shape lose weight gain strength increase agility skill and build muscle without breaking the bank.


✦ FEATURES ✦

➤ 40+ bodyweight exercises including pushups squats situps crunches and burpees

➤ 4 fitness levels so no matter what kind of shape you're in you're guaranteed a great aerobic and strength building workout

➤ Cross training program to maximize cardio strength and agility

➤ Easy to follow day-by-day workout regimen containing hundreds of unique workout routines based on your fitness level

➤ Real life video demonstrations and detailed text description of each exercise

➤ Full body workouts that will target upper body lower body and core while also vastly improving your cardio and aerobic endurance

➤ Social abilities like sharing via facebook and twitter


✦ FULL DESCRIPTION ✦

Gorilla Workout contains 4 levels that provide different workouts depending on your current fitness level. Level 1 is for those of you who are just getting into the fitness game and will have you starting with exercises like wall pushups air squats and lunges to build a great foundation of strength and agility. Level 4 is for the extremely athletic type where you'll be performing intense exercises like burpees pistols and one arm pushups.

Every exercise comes with a detailed text description on the muscle group worked how to perform each movement of the exercise and even contains a video of a real person performing the exercise so you can always ensure your form is right.

You'll start at Day 1 in each level and work your way through a day-by-day workout routine that will push you to make it to the next level. Once completing a workout you can share on sites like Facebook or Twitter to get encouragement and motivation or for bragging rights if you’re competing amongst friends.

These workouts were designed to work every muscle group so strength and muscle gains will be easily attainable in muscles like arms abs chest back and legs. Gorilla Workout is not only about strength and size though. Each workout will vastly improve attributes like agility vertical leap fat loss and cardio endurance through aerobic work.

Gorilla Workout is the full package. If your goal is to get a ripped body have phenomenal cardio brute strength and to be in the best shape of your life Gorilla Workout will get you there.

Don't forget to like us on Facebook at http://www.facebook.com/gorillaworkout and follow us on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout

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Gorilla Workout: Strength Plan / What's New in v18.5.0

For those looking to develop a stronger, functional, and much more noticeable torso, Upper Body Carver is the next step. Built from a variety of body weight movements, these routines will provide just the right factors to keep your muscles guessing and progressing.
Don’t hesitate to take your body to the next level today.

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