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Strength Training by

Strength Training by "Muscle and Motion" v2.1.51

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Strength Training by "Muscle and Motion" / Specifications

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Strength Training by "Muscle and Motion" / Video Trailer or Demo

Strength Training by "Muscle and Motion" / Description

Muscle&Motion is a cross-platform muscle strength exercising app with 1 Million users. See why millions of fitness professionals & enthusiasts love our 4000+ high-quality videos 800+ muscle & strength improving exercises & 70+ stretches that are beautifully analyzed in 3D animations.

GAIN STRENGTH – GET A GREAT SOURCE OF EXERCISES & STRETCHES
Muscle&Motion – Strength Training is a professional and interactive advanced anatomy and exercise app containing over four-thousand 3D high-quality videos tips and theory in the topics of muscle movement and fitness that are guaranteed to help you become a pro in your field.

PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY

Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to find muscle strength exercises & understand the muscle anatomy.


MUSCLE&MOTION – STRENGTH TRAINING IS USED BY CLOSE TO A MILLION USERS WORLDWIDE INCLUDING:

☑️ Personal Fitness Trainers & Fitness Coaches
☑️ Pilates Dance & Yoga Instructors Teachers
☑️ Bodybuilders Weight Lifters & Athletes
☑️ Chiropractors and Physical Occupational and Massage Therapists
☑️ Kinesiology & Anatomy Students and University & College Professors
☑️ Fitness Lovers & Trainees


STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY METHODS & TECHNIQUES:

☑️ Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.
☑️ Learn crucial nuances for every exercise through our unique library of educational videos
☑️ Includes videos on strength training anatomy weight training weightlifting powerlifting and bodybuilding

OVER 800 MUSCLE TRAINING & STRENGTH EXERCISES ANALYZED INCLUDING:

☑️ Bench press leg press shoulder press
☑️ Dead-lift clean snatch power clean
☑️ Lunges
☑️ Curls: preacher curl leg curl bicep-curl
☑️ Squats chair squat full squat front squat
☑️ Pull-ups push-ups pull-downs
☑️ Extensions: Leg extension back extension triceps extension
☑️ Chest-fly shoulder fly
☑️ Lateral-raise leg-raise
☑️ Crunch sit-ups core training exercises
☑️ Upright row bent over row
☑️ Hip abductor
☑️ Seated calf raise standing calf raise
☑️ And much more!

STRENGTH TRAINING COMMON MISTAKES:

Clearly show clients how common mistakes in training may affect them.

CONTENT INCLUDED:

☑️ Dos & don’ts videos in training
☑️ Injury Prevention
☑️ Causes of common limitations


CORE TRAINING:

☑️ Learn the theory and secrets behind Core Training.
☑️ Watch special videos containing more than one hour of footage!

Stretching Exercise Analysis Videos:

70 STRETCHES ANALYZED INCLUDING:

☑️ Trunk Stretches
☑️ Hip Stretches
☑️ Leg Stretches
☑️ Upper Body Stretches
☑️ Neck Stretches

MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS:

Master the minute distinctions of muscular movement watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.

MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED:

☑️ Anatomy of the human body muscular system (including essential anatomy)
☑️ Specific analysis and functions of all muscles and muscle groups
☑️ Animations pictures and diagrams that teach you how muscles move and work
☑️ 3D anatomy of the human skeletal system including bone and joint analysis


AFFORDABLE SUBSCRIPTION
Our subscription is a pay-once & use anywhere model. Use across your smartphones desktop computer tablets.
You can log-in to the Free Trial which allows you to watch 15% of the Videos.
After Purchasing a 1-year subscription you will get 100% full access to all the Videos.

Feel free to send us feedback for suggestions and improvements.
With any question we are here for you at [email protected]


Wishing you a fruitful and exciting learning experience
Thank you!

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Strength Training by "Muscle and Motion" / What's New in v2.1.51

Dear users,
Please update this version to enjoy:
1. Enhanced solution for avoiding cache issues and always enjoying full sync with new data on our servers.
2. Refresh, by pulling the screen down you can now refresh results on different screens.
3. We added links to all of our social channels at the bottom of the main menu.
4. We added the option to invite a friend to the app, also visible at the main menu.
Thanks,
The Strength Training team, Muscle & Motion

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