Record track and analyze your food mood and symptoms to gain insights into your digestive health.

mySymptoms makes logging a food and symptom diary easy - remembering your favorite foods and providing customizable symptoms. The diary analysis reveals any patterns that emerge between your diet and symptoms. Print a PDF (Android 4.4 or above) / web report of your diary/journal.


DIARY / JOURNAL

• Record food drink medication stress exercise environmental factors and other activities and notes
• Record any symptoms you experience (including intensity duration and notes)
• Record your energy sleep quality and bowel movements (using Bristol scale)
• View and modify your diary entries
• Create and modify your own symptoms
• Export your food diary as a PDF (Android 4.4 or above) CSV or Web report for printing or sharing


INSIGHTS

• Discover any patterns between your diet and symptoms
• View suspect foods trends and correlations between food and symptoms
• Configurable analysis
• Detailed results for each item including histogram and trend chart


ORGANIZER

• Add or modify your own drinks foods medications exercises and other activities
• Add or modify meals with your own ingredients
• Add or modify detailed ingredients to any item – food drink or medication


HOW TO USE

• Simply begin by tracking your meals along with any symptoms you experience
• Over time the more you track the more the analysis algorithms have to work with to provide any insights


mySymptoms is used by sufferers of:

• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities such as dairy gluten lactose
• Acid reflux
• Crohn’s disease
• Celiac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Eczema
• Bloating heartburn and many other digestive conditions

mySymptoms is also useful for recording a FODMAP diet.


Please note that the analysis algorithms use statistical methods to identify suspect foods/items and do not understand your diet or specific health circumstances.


The information provided by this app is not medical advice. Always consult a doctor if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet.


mySymptoms also provides a list of common symptoms for food intolerance IBS IBD and Crohn's but you can add extra symptoms as required.


Terms: http://mysymptoms.net/terms


NOTE: mySymptoms Food Diary currently supports portrait orientation only.


SUPPORT

If you experience any issues with mySymptoms then please contact our support team - we will do our utmost to resolve the issue as soon as possible. Thanks!

[email protected]

MORE INFORMATION

Web: www.mysymptoms.net
Twitter: twitter.com/mysymptoms
Facebook: fb.me/mySymptoms
Enquiries: [email protected]