When it comes to taking care of your skin consider the foods you eat. The amount of money spent by skin care industries to promoting topical treatments for perfect clear younger looking skin is way over the top when you can put in practise a healthy diet for your skin to achieving same or better results.

A healthy diet for your skin is foods that achieve results such as a smooth beautiful and supple appearance of your skin. What we have here so far is 56 foods to achieving this plus tips for healthy skin.

In this app we have included so far:

Skin Food 1-10
Skin Food 11-20
Skin Food 21-30
Skin Food 31-40
Skin Food 41-50
Skin Food 51-56
Tips For Achieving Healthy Skin