If you want to learn self-defense and martial arts then this application is the one for you.
Defend not only yourself but your loved ones well with these nine basic and necessary skills.
We will also provide you with some basic self-defense movements with ways to use common objects when you defend yourself against an attacker
Learn self-defense
In this application we provide you with some basic self defense lessons with moves to defend yourself against an aggressor. Here you will learn techniques against rape in order to stay safe without using weapons only with proactive technical offenses and other techniques to guard in a bad way.
Self-defense for women to show how to defend themselves in critical situations.
This free application will be your personal guide. Enjoy my work for free on your phone and tablet. Please if you like this Android app give your review