Lack of knowledge of self-defense makes women often victims of
violence both physical and sexual. So far learning martial arts is
still identified with men the difficulty in learning moves has made
many women reluctant to learn martial arts.
Therefore women must at least understand basic martial arts movements as security shields.
No need to bother this movement is still relatively simple but still effective in keeping your body from danger.
Therefore women must at least understand basic martial arts movements as security shields.
No need to bother this movement is still relatively simple but still effective in keeping your body from danger.