Is it about time to take your health and fitness into your own hands? Well now you literally can with the V Shred new cutting edge fitness app. Fitness and nutrition guidance is now fun easy and at the touch of a button. Not only that the app has a program for everyone based on your specific body type and fitness goals. Access all your workouts diet info and choose from countless delicious recipes right in your smart phone. If you are ready for a new you then you are ready for V Shred.