Psychiatry PRO-Project Reach Out is a free Mental Health App that is akin to having your own Personal Psychiatrist & Psychotherapist all rolled up into one and available to you anywhere anytime.Mental healthwellness & well-being made easy & free.

Based on simple questions it can test for Diagnose Mental Health Disorders and then give information about Diseases & Treatment options PharmacotherapyPsychotherapy & then also offers Interactive Disorder specific detailed Self-help CBT courses.

Our Comprehensive App currently offers:-
Diagnostic test of Mental Disorders
Information
Psychotherapy-Cognitive Behavior Therapy
Dialectic Behavior Therapy
Mood & Thought Record Diary
Suicide Prevention
Personal Development
Alcohol Addiction Counselling
Substance Abuse Counselling
Quote of the day
Chat
Forums
Anonymous posts
Bibliotherapy
Nutritional information

1.Diagnosis
Screening Psychiatric Interview Tests based upon the Diagnostic & Statistical Manual of Mental Disorders (DSM-5) similar to a real-world Psychiatric Assessment. This Comprehensive Diagnostic Screening tool currently tests disorders such as DepressionAnxiety disordersPanic AttacksSocial Anxiety Phobias Obsessive Compulsive Disorder (OCD)Post traumatic Stress Disorder (PTSD)Body dysmorphiaEating disordersAnorexia & Bulimia nervosa Binging & PurgingBipolar disorder including Mania & HypomaniaSchizophrenia & Psychosis InsomniaSelf harm & SuicidalityBorderline or Emotionally Unstable Personality disorder & Antisocial Personality DisorderAlcohol Addiction & Substance Abuse etc

2.Information
The App provides a Library of Professional level Information about PrevalenceIncidencePathogenesisPrognosis & Treatment of Psychiatric Disorders.Knowledge and awareness instill a less negative approach to mental health problems and improves Treatment Outcomes..

3.Psychotherapy
What you think iswhat you feel iswhat you do! Thus changing thoughts and behaviors can change how a person is feeling which is basically what Cognitive Behavior Therapy or CBT isa Talk therapy clinically proven to work & widely used in clinical practice.App also included DBT Dialectical Behavior Therapy specific for Borderline Personality Disorder.

4.Mood & Thought Record Diary
App includes a Mood & Thought Record Diary which are essentially parts of CBT & help in recognizing Negative Automatic Thoughts and then subsequently changing theses & core-beliefsbehaviors and feelings in-turn.

5.Suicide Prevention
There is a separate Suicide Prevention section with a worldwide phone and website directory and modules such as distress tolerance and suicide safety planning.

6.Personal Development
CBT based Wellness & Personal Development section with Interactive Self-help Programs based on Cognitive Behavior Therapy with Worksheets and exercises to boost mental health and well-being. This covers topics such as Procrastination Anger Management Self-Esteem Assertiveness Self-love Perfectionism and Mindfulness.

7.Alcohol and Substance Abuse Addiction Counselling
The app includes addiction counselling materials based on CBT Principles and can help users overcome problems with addiction to alcohol or other substances such as illicit drugs.

8.Quote of the dayChatForumsAnonymous postsBibliotherapy & Nutrition
The app includes Features such as Anonymous Problem Posting Quote of the dayChat-rooms ForumsNutrition & Supplements informationBooks to readMotivational Articles are included.

9.Video e-CBT -Work in progress
Our Trained CBT Therapist is currently working on a Video Series which is first of its kind E-CBT series.The videos will be emulating real life Clinical Psychotherapy sessions.

10.Future features-Work in progress
Team plans to implement One-on-one Video/Audio Psychiatric Consultation with a Psychiatrist One-on-one Video Psychotherapy sessions & Group Audio Support Sessions With Our Trained CBT Therapist Psychotherapist & Life-Coach in the near future..