Lifex Health App is an health application which helps people to maintain their heath. It provides varius features by which user can track his health The app is in development.

Health is a state of complete harmony of the body mind and spirit. ...
To ensure good health: eat lightly breathe deeply live moderately cultivate cheerfulness and maintain an interest in life. - ...
Physical fitness is the first requisite of happiness. – Joseph Pilates.
Calm mind brings inner strength and self-confidence so that's very important for good health. Dalai Lama. Good Strength Health Mind Calm.
Treasure the love you receive above all. It will survive long after your good health has vanished. ...
Good health and good sense are two of life's greatest blessings. Publilius Syrus Health
Keep your face to the sunshine and you cannot see a shadow. — Helen Keller.
Once you replace negative thoughts with positive ones you'll start having positive Health results.
Yesterday is not ours to recover but tomorrow is ours to win or lose.
he purpose of our lives is to be happy
Life is what happens when you're busy making other plans
Get busy living or get busy dying. — Stephen King.
You only live once but if you do it right once is enough.
The world as we have created it is a process of our thinking
If I were a tree I would have no reason to love a human.
Once someone's hurt you it's harder to relax around them harder to think of them as safe to love
I want to be like water
The splendid thing.
Get enough sleep. Sleep and immunity are closely tied. ...
Eat more whole plant foods for good health
Eat more healthy fats for health
Eat more fermented foods or take a probiotic supplement for health
Limit added sugars for health
Engage in moderate exercise for health
Stay hydrated for health
Manage your stress levels for health
Calm mind brings inner strength and self-confidence so that's very important for good health. Dalai Lama. Good Strength Health Mind Calm for health
Treasure the love you receive above all. It will survive long after your good health has vanished
Good health and good sense are two of life's greatest blessings.
If you've noticed that you're often sick feel fatigued or have other nagging symptoms you can't figure out it may mean your immune system is weakened. Check out the warning signs and what you can do to give your immune system a boost.
Immunity boosters are products which claim to be able to support your immune system so you aren't as likely to get sick. Additionally they typically also suggest that if you do get sick taking the supplements will make your illness pass faster.
Vitamin A vitamin D vitamin E and vitamin C are all vital nutrients for the immune system. If you take high doses of vitamin C to fight a virus remember that you should not abruptly stop taking vitamin C. You should titrate down.
Vitamin C is one of the biggest immune system boosters of all. In fact a lack of vitamin C can even make you more prone to getting sick. Foods rich in vitamin C include oranges grapefruits tangerines strawberries bell peppers spinach kale and broccoli.
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Your immune system can also be weakened by smoking alcohol and poor nutrition. AIDS. HIV which causes AIDS is an acquired viral infection that destroys important white blood cells and weakens the immune system. People with HIV/AIDS can become seriously ill with infections that most people can fight off.
Usually a virus ends up infiltrating all different kinds of cells which means it's difficult for a virus to totally escape your system without medication and lots of "work" from your body she says. "It is unlikely that you can get rid of a virus completely by raising your body temperature and sweating"
body may be fighting off a virus down with the flu.