Yoga | Down Dog5.3.1

Yoga | Down Dog v5.3.1

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Yoga | Down Dog / Specifications

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Yoga | Down Dog 5.3.1
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Yoga | Down Dog / Description

With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos Down Dog won’t make you do the same workout over and over again. With over 60000 different configurations Down Dog gives you the power to build a yoga practice you love!

Start in the comfort of your own home with our 3-day Intro to Yoga series and begin your journey in Vinyasa Hatha and Restorative.

Explore Vinyasa Hatha Gentle Restorative Yin Ashtanga Chair and Sun Salutation practices.

All our practices work to strengthen and stretch your back - if you want more you can use the Boost feature to specifically target Backbends Back Strength or Low Back Opening.

Choose from 6 different yoga teachers to be guided by a voice you love.

Music that rises and falls with your breathing.

Download a practice for offline use and take it with you anywhere! Practice in your living room in a hotel or on the beach.

Automatically syncs across all your devices.

Focus on 20 different practice areas to really sharpen a particular area or to vary up your routine by rotating through them all.

In addition to our 6 English speaking voices all yoga practices are available in 9 other languages!

I LOVE your app. I am a physician and I recommend it to my patients all the time for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible approachable and convenient. -James

Love it as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :) -Sharon

Restorative mode is perfect for my 71 year old body! -Margaret

I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done! -Emily

After just one Yin session I can feel a *huge* difference in my flexibility. - Alexandra
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

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Yoga | Down Dog / What's New in v5.3.1

Build the perfect practice for you with over 30,000 configurations and get a new class every time even with the same settings!

Want to focus on a specific practice area? Boost your practice for flexibility, core strength, low back opening, or 12 other options!

Upload files & Earn Huge Money
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