APMB - Asana Pranayama Mudra Bandha is recognized internationally
as one of the most systematic yoga manuals available today. Since
its first publication by the Bihar School of Yoga in 1969 it has
been reprinted 21 times and translated into many languages. It is
the main reference text used by yoga teachers and students of BIHAR
YOGA® within the International Yoga Fellowship Movement and many
other traditions as well.
This comprehensive text provides clear illustrations step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of the hatha yoga system. This book successfully brings the exposition of yoga practices to the standard of a university text.
The APMB app is based on Asana Pranayama Mudra Bandha book.
This comprehensive text provides clear illustrations step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of the hatha yoga system. This book successfully brings the exposition of yoga practices to the standard of a university text.
The APMB app is based on Asana Pranayama Mudra Bandha book.
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