Get fit with Rick: Making workouts fun and weight loss simple.

Get results from home in only 20 minutes per day while keeping your joints entirely safe.
Pioneer of walking workouts I created an entire platform dedicated to low impact & joint friendly workouts. This all in one platform gives you the tools and resources you need to get the results you want.

So what's included:

EXCLUSIVE WORKOUTS
-Immerse yourself in seven new genres of walking workouts from Fun/Uplifting and Cardio to Body Combat HIIT Dumbbells & Abs Boxing & Dance Cardio.
-Tailor your routine with seated workouts strength workouts yoga pilates and the "Learn to Exercise" series.

RESULTS-BASED PROGRAMS
- Transform your life with our meticulously crafted 6-12 week programs.
- Access a step-by-step blueprint that has proven successful in helping thousands achieve weight loss and maintain it.
- All programs are standing low-impact and joint-friendly ensuring accessibility for all levels and abilities.
- Popular programs include the 6-Week "Let's Sweat" 6-Week "Body Combat" and the comprehensive 12-Week "Sweat Sculpt & Shred.

TAKE ON A CHALLENGE
- Amp up the excitement with super fun challenges that keep you on track and set mini goals.
- Choose from 7-30 day challenges including the 14-day abs challenge 4-week dance cardio challenge and the invigorating 5K a day challenge.

MEALS PLANS & RECIPES
- Unlock signature meal plans proven to deliver incredible results while optimizing your health markers.
- Easy-to-follow plans guide you towards success and long-term health.
- Dive into hundreds of recipes including vegetarian and vegan options meal prep videos and Rick's signature cookbook.

PLAN YOUR WORKOUTS
- Take control of your fitness journey with our user-friendly calendar feature to plan and schedule your workouts.
- Build consistency and positive habits by turning your routine on autopilot.
- Create custom playlists of your favorite workouts and save go-to sessions for quick access.
- Download your preferred workouts for offline access ensuring you can exercise anytime anywhere.


WHAT OUR MEMBERS HAVE TO SAY
"Proud is an understatement. I took back control of my life last year after discovering Rick. It’s helped me so much not just with my weight but my mental health too. 5 stone gone for good - Katie Louise

"If someone told me 4 months ago I would have lost 4 stone & going on 2 walks a day I would have laughed.
I just want to say thank to Rick and everything he does - Charlotte Turner

"This membership is the best thing I ever did for myself" - Gills Journey

"I’ve gone from sedentary to being able to run 5K climb mountains and walk a minimum of 10k per day. I owe it all to rick. I even encourage my patients as I’m a nurse practictioner - Helen Smith

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