A simple but customizable app for breathing exercises and timers with a minimalist design. An essential tool for practicing breathwork guided breathing deep breathing or Pranayama.

How we breathe affects how we feel and think. Practicing breathing exercises or breathwork is known for many benefits including stress reduction anxiety relief and improvement in sleep energy and mood.

Choose from a large breathwork library of 30+ breathing exercises or create your own custom exercises which can be easily uploaded and downloaded.

Or use the all-new Interactive Mode where you control the breathing time by gestures (Holding or Swiping). This helps improve breath awareness and reduce pressure to follow breath instructions.

Each exercise is a timer that includes four steps: inhale (breathe in) hold exhale (breathe out) and wait for the next cycle. The following exercises are included:
- Equal Breathing
- Box Breathing
- 478 Breathing
- 7/11 Breathing
- Relax
- Calm
- Rest
- Clear Mind
- Beat Addiction
- Focus
- Relieve Anxiety
- Relieve Pain
- Relieve Stress
- Sleep
- Deep Relax
- Deep Calm
- Deep Rest
- Deep Sleep
- Awake
- Balance
- Activate
- Refresh
- Energize
- Concentrate
- Quick Activate
- Quick Refresh
- Quick Energize
- Train Lungs (Easy Mid Hard)
- Train Stamina (Easy Mid Hard)
- For Singers (Large Quick)
And more online exercises to download.

Each exercise can be fully customized with respect to the duration of each step (inhale hold exhale wait). The speed can also be set to fit your breathing style and lung capacity.

This app works offline an internet connection is not required. The app supports light and dark themes.