Keto and Fasting go hand-in-hand. Senza helps you maximize the benefits of both: Plan for success. Track food & nutrition eating/fasting windows ketones/glucose exercise and weight. See your progress day by day.

Huge keto-friendly food database:
- 2 million+ items and thousands of recipes for ketogenic carnivore and paleo diets
- Verified net carbs subtract fiber and sugar alcohol from total carbs

Easy time-based food logging:
- UPC barcode scanner
- Built-in fasting timer
- Restaurant menus
- Build Your Own tools
- Private and custom items

Power users:
- Put all the pieces together: food & fasting exercise weight glucose ketones
- Sync with Fitbit and Google Fit

Keto friends:
- Log from each other's journals
- Share recipes and tips for eating keto carnivore paleo
- Stay on track and have fun!

www.senza.us