The app contains exercises of three stages of Zhong Yuan Qigong
practice. The exercises are taken from books and seminars of Master
Xu Mingtang.
The are next groups of exercises in the app:
- preliminary exercises;
- main exercises;
- supporting exercises;
- closing exercises;
- diagnosis and treatment.
The exercises include step-by-step instructions and descriptions pictures videos and accompanying sensations and phenomena.
You also can use a simple audio player in the app with a set of base melodies for meditations (internet connection is required) or set a timer.
The are next groups of exercises in the app:
- preliminary exercises;
- main exercises;
- supporting exercises;
- closing exercises;
- diagnosis and treatment.
The exercises include step-by-step instructions and descriptions pictures videos and accompanying sensations and phenomena.
You also can use a simple audio player in the app with a set of base melodies for meditations (internet connection is required) or set a timer.
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Zhong Yuan Qigong / What's New in vUnknown
Audio files are stored locally on disk after first playback.
Some links to exercises videos and typos fixed.
Some links to exercises videos and typos fixed.