Gains AI: Personal Trainer
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Build muscle increase your strength or get lean with Gains AI. Our
AI training algorithm will provide you with a personalized workout
designed to help you reach your fitness goals.
◆ A new generation of fitness algorithm
Unlike existing fitness apps Gains AI doesn't just assemble random or standardized workouts. Our technology looks at your unique attributes (gender weight age training level) and studies your workout patterns to evolve around your schedule goals equipment and place of training.
As you train more Gains AI gets better. Your training plan will maximize your progress by adjusting intensity volume and weight for each session. The outcome is a balanced effective workout every time.
◆ Optimal exercises
Not all exercises are created equal and Gains AI knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging.
For beginners or seasoned gym-goers looking for new workouts we have over 300 trainer-led videos so you can always add new movements with confidence.
◆ Track your progress
Gains AI Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience.
◆ Customization
You can let Gains AI lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal workout variety level muscle split duration equipment and more!
◆ Why Gains AI?
Gains AI combines leading fitness research input from certified personal trainers and constant feedback from our community to deliver a solution that is effective affordable and practical.
Privacy Policy: https://getgains.fit/privacy
Terms of Use: https://getgains.fit/terms
If you have any questions or need assistance please get in touch with us at [email protected]
◆ A new generation of fitness algorithm
Unlike existing fitness apps Gains AI doesn't just assemble random or standardized workouts. Our technology looks at your unique attributes (gender weight age training level) and studies your workout patterns to evolve around your schedule goals equipment and place of training.
As you train more Gains AI gets better. Your training plan will maximize your progress by adjusting intensity volume and weight for each session. The outcome is a balanced effective workout every time.
◆ Optimal exercises
Not all exercises are created equal and Gains AI knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging.
For beginners or seasoned gym-goers looking for new workouts we have over 300 trainer-led videos so you can always add new movements with confidence.
◆ Track your progress
Gains AI Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience.
◆ Customization
You can let Gains AI lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal workout variety level muscle split duration equipment and more!
◆ Why Gains AI?
Gains AI combines leading fitness research input from certified personal trainers and constant feedback from our community to deliver a solution that is effective affordable and practical.
Privacy Policy: https://getgains.fit/privacy
Terms of Use: https://getgains.fit/terms
If you have any questions or need assistance please get in touch with us at [email protected]
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Gains AI: Personal Trainer / What's New in vUnknown
• Edit muscle recovery: You can now edit your fatigue for each
muscle group.
• Skip workouts: Move on to the next workout in your split.
• Exercise timer: Timed exercises now have a timer option.
• We added the option to edit dropsets.
• Bug fixed when superset timer ends in the middle of the workout.
• Bug fixed for workouts being cleared when going back to the home after starting from the exercise screen.
If you have any questionse, please get in touch with us at [email protected]
• Skip workouts: Move on to the next workout in your split.
• Exercise timer: Timed exercises now have a timer option.
• We added the option to edit dropsets.
• Bug fixed when superset timer ends in the middle of the workout.
• Bug fixed for workouts being cleared when going back to the home after starting from the exercise screen.
If you have any questionse, please get in touch with us at [email protected]
