Total Brain helps you understand and train all your brain
capacities to improve your mental health and wellness.
Founded on the principle that our mental health can be measured improved and managed like our physical health Total Brain measures the 12 brain capacities that define your mental health and screens for the risk of common mental conditions. Then based on that assessment Total Brain provides you with specific mental fitness programs designed to strengthen your brain capacities and improve your mental health.
Scientific Simple and Convenient to Use:
Measure Monthly - Take our easy to use 20 minute confidential clinically validated assessment.
Understand Totally - Get results showing 12 brain capacities that identify strengths/weaknesses and potential health risks.
Train Specifically – Start a custom mental fitness program with digital brain exercises breathing and meditation for just 15 minutes a day then reassess and track progress.
Benefits:
Self-Awareness – Learn about your strengths weaknesses and risk of mental conditions
Effectiveness Monitoring – Monitor the impact of mental fitness programs and treatment
Confidentially Screen – Screen for risk of common mental conditions and receive immediate in-app referrals to third party health services
Improved Performance1 – Measurable improvement across each of the 12 brain capacities yielding an improvement in overall mental health
[1] Improvements in brain performance correlated with average of three hours of training. 2017 internal book of business data; N = 3275; Users who assessed + trained at least twice
Founded on the principle that our mental health can be measured improved and managed like our physical health Total Brain measures the 12 brain capacities that define your mental health and screens for the risk of common mental conditions. Then based on that assessment Total Brain provides you with specific mental fitness programs designed to strengthen your brain capacities and improve your mental health.
Scientific Simple and Convenient to Use:
Measure Monthly - Take our easy to use 20 minute confidential clinically validated assessment.
Understand Totally - Get results showing 12 brain capacities that identify strengths/weaknesses and potential health risks.
Train Specifically – Start a custom mental fitness program with digital brain exercises breathing and meditation for just 15 minutes a day then reassess and track progress.
Benefits:
Self-Awareness – Learn about your strengths weaknesses and risk of mental conditions
Effectiveness Monitoring – Monitor the impact of mental fitness programs and treatment
Confidentially Screen – Screen for risk of common mental conditions and receive immediate in-app referrals to third party health services
Improved Performance1 – Measurable improvement across each of the 12 brain capacities yielding an improvement in overall mental health
[1] Improvements in brain performance correlated with average of three hours of training. 2017 internal book of business data; N = 3275; Users who assessed + trained at least twice
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Total Brain / What's New in vUnknown
Dive deeper into mindfulness with our latest version! Discover new
meditations designed to enhance your journey towards peace and
clarity.