Better health for good.
Evidence-based support towards better health through expert health coaching and personalised guidance.

Choose from our list of programs:

1️⃣ Weight Loss program: lose 5-10% body weight in 12 weeks sustainably with 1:1 live health coaching expert content and digital tracking.

2️⃣ Long Covid support: our 6 week program of practical steps to recovery with 1:1 live coaching and evidence-based support proven to improve symptoms and quality of life.

Get an initial no obligation free trial for your chosen program.
More detail and further pricing information at: www.avid.health

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With Avid you get access to:

⭐ Real humans. No bots.
All Avid programs include regular 1:1 live video calls with our expert care team.


📊 Evidence-based proven programs.
Our programs are always outcomes-focused and clnically validated.

🎯 Fully personalised to you
There's no one-size-fits all in health. Our programs adapt and flex to your needs.

✅ Regulated quality care.
As an approved care provider we prioritise trust and quality in all we do.



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Please note this app is not a medical service and is not intended to diagnose or treat any medical conditions. Avid provides qualified holistic support but should not be considered a substitute for formal medical advice or guidance.