Feed your life.
Previously known as Nooddle ekilu empowers you to create a balanced lifestyle through great food movement and mindfulness. Get access to 2000+ minimal ingredient recipes and track your progress as you work towards finding balance through everyday healthy habits.

2 million downloads across the world

Featured in Elle Women’s Health Runner’s World Vogue Cosmopolitan and more!

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Your guide to being well

You only get one life and we want to help you make yours the healthiest happiest and longest it can be! Afterall health goes beyond restrictive diets workout routines or fad habits. Instead we’ve set out to create a guide that empowers you to create long term healthy habits that follow one key element: balance! A long-term sustainable lifestyle habit that sets you up for success while improving your relationship with your mind health and body.

Previously known as Nooddle we expanded our app to give you even more access to a balanced lifestyle – keeping everything our users love like our recipe library shopping cart and meal plans and adding some exciting new features to help you be well in every sense of the word!

Introducing the ekilu Balance Tracker

Finding balance is the key to a healthy mind and body. Track your progress as you set and meet your wellness goals for nutrition movement and mindfulness.

Eat well 🥗: Create a balanced diet that nourishes your body and mind with food you love.

Move often 💪: Move every day to improve your heart health up your serotonin and get better focus and sleep.

Be mindful: Take a few minutes to take a deep breath alleviate stress and tension and just be.


👑 ekilu Premium 👑

Upgrade to premium for $6.99/month and get even more awesome features:
Save time with personalized balanced meal plans & automated grocery lists!
View detailed nutritional breakdowns for every recipe on the app
Track your meal balance based on the Healthy Eating Plate method
Get meal recommendations to help you meet your nutrition goals
Access to premium recipes meal categories and so much more!

Our Features
2000+ original recipes
Have you ever opened your fridge and had no idea what to make? Our library of 2000+ original recipes is packed with tasty minimal ingredient meals designed to save you time and money while getting all of the nutrients you need often with ingredients you already have on hand!

Meal planning? - We’ve got that covered.
Get your very own meal plan personalized just for your food preferences and dietary needs. Work towards a balanced diet with a weekly list of tasty recipes that are simple and easy to create!

P.S. We even give you the shopping list 😊

The Healthy Eating Plate Method
For every ekilu meal you make in Premium get an inside look into how close you are to achieving the ideal balanced plate according to the Healthy Eating Plate method!

Pack your diet with nutritious proteins veggies fruits and whole grains and get personalized recommendations for meals to help you meet your goal! Plus: view the nutritional information of every meal you make to get even more insight 😋

Learn with us
Get practical insight on achieving balance throughout your life. Our optional learning modules cover nutrition physical activity mindfulness and organizational how-to’s to help you create your dream lifestyle.

Connect to Google Health
Set daily and weekly goals for movement and mindfulness encouraging you to take time for yourself to take more steps go outside breathe and just be alongside all of the daily distractions of life.

Add steps and mindful minutes manually or just connect your Google Health to sync to the app. Over time you can see how your nutrition movement and mindfulness work together to achieve a truly balanced lifestyle empowering a healthier happier lifestyle built on realistic goals that make you feel good!

Got questions? Drop us a line at [email protected]