Master Your Swing & Mind: Golf Fitness & Meditation

Transform your golf game with Elastic Golf a holistic approach to not just physical but also mental excellence in golf. Our team with over 15 years of experience training PGA Tour European Tour and Olympic golfers offers insights distilled into a simple philosophy: Start with the essentials - flexibility postural control balance and stability then layer on strength and power.

The outcome? Golfers who are agile robust and enjoy a sustainable edge in the sport.

Why Elastic Golf?

Fitness First:
Dive into 30+ golf-specific programs and a reservoir of 200+ on-demand exercises from stretching routines and back stretches to intense gym workouts.

Mindful Mastery with Elastic Mind:
Elevate your mental game with over 100 meditations and drills tailored for golfers. From elite breath work to strategies for high-stakes rounds ensure you're calm focused and play under pressure like a golf pro.

Continual Growth:
Monthly additions of exercises and programs keep you ahead of the curve.

Track & Thrive:
Monitor your progress stats and celebrate milestones.

Support All The Way:
In-app chat ensures you're never alone. Get answers feedback on form and technique and expert golf tips.

Whether you're refining your golf fitness regime seeking stretch workouts or hunting for the best meditation app free of distractions Elastic Golf is your pocket coach. Aimed at building a dynamic robust and consistent golf swing—powered by strength and resilience.

Think of your swing as being crafted from... elastic with a mind trained for peak performance.