Box breathing is a powerful technique to hack your brain allowing
you to take control of your body's primeval unconscious responses.
Using audio prompts and gamification techniques this app will guide
you through nine levels (and a custom level) which will help
to:
+Increase Blood Flow
+Increase Learning and Skill Development
+Increase Focus and Attention
+Increase Energy
+Improve your Immune System
+Clears the Mind
+Enhanced Arousal Response
+Reduces Anxiety
+Decreases shallow breathing
+Increase Awareness
+Improves Discipline
+Helps regulate the nervous system
+Reduces Stress
+Calms Nerves
+Improves Meditation
This technique is used by the military and sports professionals to help to keep them at the top of their game. Optimize your breathing optimize your life.
+Increase Blood Flow
+Increase Learning and Skill Development
+Increase Focus and Attention
+Increase Energy
+Improve your Immune System
+Clears the Mind
+Enhanced Arousal Response
+Reduces Anxiety
+Decreases shallow breathing
+Increase Awareness
+Improves Discipline
+Helps regulate the nervous system
+Reduces Stress
+Calms Nerves
+Improves Meditation
This technique is used by the military and sports professionals to help to keep them at the top of their game. Optimize your breathing optimize your life.
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Box Breathing by Unbeatable Mi / What's New in vUnknown
- Bugs and Crash Fixes
- Improved Performance
- Improved Performance
Choose Download Locations for Box Breathing by Unbeatable Mi vUnknown
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