Holos is the corporate wellness platform where your team will enjoy sessions to improve their physical and emotional state by the best professionals.

The content on the platform is divided into the following pillars to complement your comprehensive well-being:
💪 MOVE: Fit activities cardio strength training martial arts active breaks and much more...
😌 RELAX: Meditation mindfulness and internal connection.
🥗 EAT: Conscious and comprehensive nutrition.
👏 PROSPER: Emotional intelligence active listening leadership personal finance and more...
🤠 PLAY: Balance between fun and healthy.

You can do the following activities:
- Attend one-to-one sessions on psychology nutrition health coaching or personal finance.
- Train in live classes guided by a coach.
- Access the on-demand wellness video library (+300 videos)
- Complete programs and challenges focused on different objectives

Download the app to discover the best wellness platform in Latin America.

Privacy Policy: https://www.beholos.com/privacidad
Terms and Conditions: https://www.beholos.com/terminos

Based in the USA