We want to break barriers. Fitness isn’t limited to a gym healthy eating isn’t confined to a specialized restaurant and mindfulness doesn’t have to be found on a beach. We believe that all of this can happen wherever you might be. You just need the right knowledge to get started.

SWEAT

- Find your fitness coach among over 200+ trainers
- Transformation programs for 3 6 or 12 months
- Fat Loss and High Intensity Cardio workouts
- Low Intensity Stretching and Yoga
- Workout from home even with limited space
- Bodyweight-only workouts
- Abs and Booty specific programs
- Full 7 15 and 30-day programs to progress daily
- Dance and fun-filled workouts
- Muscle-building exercises
- Dumbbells Kettlebells Jump rope Bands equipment
- Programs you can do at home or at the gym
- Lose weight burn fat change your body

EAT
- Cook healthier food track your macros
- Healthy recipes
- Cook using ingredients readily available all over the region
- Quick 15-minute meals
- Breakfast Lunch Dinner and Snacks
- Nutrition advice from Registered Nutritionists
- Holistic Eating
- Weight Loss nutrition programs

CARE

- Guided Meditations
- Rejuvenating Stretch sessions
- Recovery exercises
- Self Care and Motivational talks
- Sleep aids
- Mental health coaches
- Reduce Anxiety and Stretch
- Talks and sessions on mindfulness
- Guided meditations and breathwork
- Find the inner peace within

Your REBEL coaches are here to support you with the most affordable training and transformation programs to help you change your life for the better