Eating Buddy is an easy way to integrate mindfulness into your
everyday eating habits.
By identifying the trends that connect your unique motivation hunger level and food choices you’ll get a deeper understanding of your eating as you take a more conscious and intentional approach.
Remember: you can’t improve what you don’t measure. 📏
Eating Buddy requires no email login and no account creation. Just download and go!
With Eating Buddy you can…
🍔 Track Your Food 🍔
Select what you ate from our huge menu or add your own food in seconds. You can also add photos for even better tracking.
🤤 Record Your Hunger 🤤
Log your hunger level at any point during the day whether eating or not. Rank on a five-point scale from Hungry to Full.
🤔 Identify Your Reason For Eating 🤔
Are you stressed? Bored? In the mood for something tasty? Or maybe it’s just dinner time. Choose from 6 options or manually enter a custom reason.
🔬 Understand Your Body 🔬
Look backwards over your eating history and spot the patterns that make up your eating trends and satiety cues. You might be surprised by what you learn!
🏅 Upgrade For Challenges 🏅
Join in safe and healthy challenges so mindful eating becomes a game you can win! Earn new badges and watch your stats improve with every meal.
🧠 Make Each Mealtime Mindful 🧠
Try Eating Buddy today and get clarity on your eating habits. In less than 60 seconds a day you can get a detailed analysis of how you’re treating your body!
By identifying the trends that connect your unique motivation hunger level and food choices you’ll get a deeper understanding of your eating as you take a more conscious and intentional approach.
Remember: you can’t improve what you don’t measure. 📏
Eating Buddy requires no email login and no account creation. Just download and go!
With Eating Buddy you can…
🍔 Track Your Food 🍔
Select what you ate from our huge menu or add your own food in seconds. You can also add photos for even better tracking.
🤤 Record Your Hunger 🤤
Log your hunger level at any point during the day whether eating or not. Rank on a five-point scale from Hungry to Full.
🤔 Identify Your Reason For Eating 🤔
Are you stressed? Bored? In the mood for something tasty? Or maybe it’s just dinner time. Choose from 6 options or manually enter a custom reason.
🔬 Understand Your Body 🔬
Look backwards over your eating history and spot the patterns that make up your eating trends and satiety cues. You might be surprised by what you learn!
🏅 Upgrade For Challenges 🏅
Join in safe and healthy challenges so mindful eating becomes a game you can win! Earn new badges and watch your stats improve with every meal.
🧠 Make Each Mealtime Mindful 🧠
Try Eating Buddy today and get clarity on your eating habits. In less than 60 seconds a day you can get a detailed analysis of how you’re treating your body!
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