We believe that frequent and low impact exercise can do wonders for your body and mind. That's why we have created a series of more than 200 classes with top trainers including:

- Barre method. Ballet inspired movement that will strengthen your body and improve your flexibility in a graceful way.
- Pilates. Controlled movement that sculpts your muscles and helps you improve your posture. 
- Dance Yoga. Yoga flows that will keep you moving using yoga poses. 
- Phat workouts. Fat burning classes that combine higher reps and shorter rest times to help you lean your muscles. 
- Mobility workouts. Improve the mobility of your major and most-used joints from your office chair. Super easy and super helpful exercises for all ages. 
- Pre and post-natal workouts. 
- Guided meditations to help you relax stay calm and grounded. 

WORKOUT ANYTIME ANYWHERE AT YOUR OWN PACE!

- Workouts ranging from 10 to 40 minutes. 
- New workouts and meditations are published every week.
- No WiFi required. Download your favourite video and watch them offline.
- Filter by Trainer Intensity Length Target Area.

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