Catch It is a joint project between the Universities of Liverpool
and Manchester to help users better understand their moods through
use of an ongoing diary.
The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being and specifically Cognitive Behavioural Therapy (CBT).
It is not intended to be a substitute for professional mental health care therapy or advice. If you are worried about any aspects of your mental health you should approach a professional.
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The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being and specifically Cognitive Behavioural Therapy (CBT).
It is not intended to be a substitute for professional mental health care therapy or advice. If you are worried about any aspects of your mental health you should approach a professional.
Font provided by Glyphicons https://www.glyphicons.com
Catch It / What's New in vUnknown
Added German Translation